I had a wonderful 3-day weekend (thanks corporate-job for the free day!); I got nearly everything crossed off my to-do list, did a lot of relaxing, and got in some great workouts. Most notable, was a Friday morning yoga class at Darling Yoga. The class highlighted each chakra (Center of spiritual power in the human body, usually considered to be seven in number) through different poses and included an affirmation for each center. This was a perfect balance to my regular yoga classes, where we are in the middle of a 7-week series focusing on one specific chakra opening each week.
At first I felt a little silly saying these affirmations out loud in class, but once I accepted the practice it was extremely moving. I couldn't find the exact chakra affirmations used in my class, but here are two similar affirmations that spoke the most to me:
I created these images, so I can use them as affirmations in my daily life by posting them as my desktop wallpaper or on my refrigerator. I think they're great words to live by. What words or affirmations speak to you?
Affirmations adapted from Healing Journeys Energy.